Transformational Services
Holistic Life Coaching
Experience profound personal growth and inner transformation through personalized holistic life coaching sessions. Through an initial six or 12 sessions, we will focus on empowering you to overcome challenges, set and take steps toward meaningful goals, and discover your true potential.
Community Events
Join us for community events that promote connection and personal growth. From cacao ceremonies, to women's circles, and workshops, there's something for everyone. Check my calendar and Instagram for upcoming events.
Health and Wellness Coaching
Achieve holistic well-being and vitality with health-focused coaching. All plans are personalized with guidance on nutrition, fitness, and lifestyle choices to enhance your overall health. We'll look at factors including physical, mental, emotional, spiritual, social, and financial.
Yoga & Breathwork
I provide individualized yoga and breathwork sessions focused on helping you explore your fullest potential. Whether you want to focus on a specific goal (or pain), or want to enrich your practice through customized guidance and attentive one-on-one support, we will work with you through 60-minute sessions.
Could we be a good match?
Ask yourself...
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Do you have a deep desire to make a change in your life and level up?
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Are you willing to be honest with yourself and to challenge your limiting beliefs?
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Do you value growth, connection, and authenticity?
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Are you ready to invest in yourself and your future?
If you answered "yes" to most of these questions, we might be a great fit!
Book a Discovery Call
If you're ready to talk details, book a time to talk with me. Over 60 minutes, we'll discuss your goals and motivation, as well as my methods and techniques.
Coaching Offers
When it comes to navigating big life events, working towards new goals, or making a holistic transformation, it's most effective to meet in what we in the coaching world call 'containers'. Through either a short or long-term container, we will develop a close working relationship and dive into your goals.
